Apparently, there is some truth to the theory that getting rid of the clutter in your working or living space can do wonders for your mental health.
Attachment to various belongings is something we all experience. Most of us find it hard to get rid of all these things that we don’t actually need. The term “clutter” is the accurate representation of the sum total of these items. It clutters our space, our lives, and therefore our brains.
The solution is to manage our personal space as if it were our mind. If you think about too many things at once, you’ll find it very difficult to focus on one single idea or course of action. Similarly, when you are surrounded by clutter, you can’t think straight. According to some recent studies, the disorder in our home and the disorder in our mind are in direct correlation.
When we live and work in a disorganised environment, our minds start to think that we aren’t efficient. If your personal environment is clean and free from clutter, your mind is free to focus on the task at hand. If you waste your time searching for things because you have no clue where you’ve put them, you won’t be as efficient as needed to keep up with your various duties and chores. If you keep your house neat and decluttered, you’ll know exactly where all your things are, so you won’t have to waste valuable time searching for stuff.
Always take time to keep your work space neat and clean. You should be able to find all relevant items with ease, so make sure you assign each of these items its own space. Storage in Watford, Bolton and many other places can provide you the boxes, shelving units and drawers that you need to stay organised.
Organising your home and your work space is nothing else but a form of taking care of yourself. Being organised will save you time, energy, and even money.
Organisation enables you to focus on the things that matter most. This means that you’ll be more productive, you’ll work faster, and you’ll have better results. The freedom of focusing on the task at hand is a source of peace and happiness.
How To Make Your House an Organised Place
The first thing to keep in mind is that you shouldn’t aim to rearrange your entire home at once. Start by making a plan of the things you need to do. Spread them evenly over a days, weeks, or even months. You don’t want to make your life even more stressful by doing everything at once. Taking baby steps is perhaps the best approach to cleaning – tackle one drawer or one room at a time. Celebrate this small progress and you’ll find the inspiration to move on until everything will be properly organised.
Preparation and planning are essential ingredients of an orderly life. If you know what needs to be done and you have a specific action plan, you’ll also find the time to relax between two tasks. Make sure you have everything you need to do the work. Take a look at what you have on your agenda for tomorrow and make sure you prepare yourself in advance. Confirm appointments, choose outfits, prepare your meals, and pack your bag one day before, so that you can focus solely on your desired outcome.
You can achieve all these even if you aren’t an organised person. Just make sure you create rules and you strictly follow them. By bringing order into your life, you’ll have an excellent opportunity to create a feeling of tranquility that will make you feel less stressed. All you need to do is to create an action plan and to stick to it until you achieve your goals.